The Best Nutrition Tips For Long, Healthy Nails
| SHARE | Tweet |
|
  « 2 |
Step #3
3. Vitamin C
Ingrown nails and hangnails can sometimes be symptoms of a deficiency in Vitamin C.
To correct this vitamin deficiency, try berries and fruits such as blackcurrant berries, guavas, kiwis, strawberries, cherries, and oranges. Red bell peppers and spinach contain vitamin C, too.
Shared By:
«
2
You might also love...
No Comments
Love this?Right Now!
Subscribe:
[ See All ]
Comments
You must be logged in to post a comment.