I am quite proud of the free printables on my blog today and think they will help a lot of busy mothers find the time to eat a healthy, balanced diet. The printables can be made into magnets or used with velcro in the portable jacket to track what you eat and remember portions.

Since I could only upload the portable jacket cover, you can find the printable tabs here: http://www.meetpenny.com/2013/01/fit-momma-file-january-edition/

Direct Url: