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3. Apples

Apples are a great snack choice to add to your diet if you wish to slim down. Apples contain about 85% water, and are packed with up to 5 grams of fiber, so you will feel full without having to consume a ton of calories.

Studies have shown that fruit is a much better snack for a dieter than sweets or bread products, which are loaded with calories and carbohydrates.

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