1. Never Go To Bed Without First Removing Your Makeup
It is so tempting to just walk in to the bedroom and fall into bed thinking ‘I’m dead beat, so I’ll wash my face in the morning’.
No matter how tired you are and how tempting this is, keep in mind makeup of any form deprives your skin of the necessary oxygen, and all that foundation, powder and primer since morning will clog your pores, causing blackheads and blemishes.
In addition, it is not just the make up but a whole day’s worth of oil, dirt and sweat that has already accumulated on your skin. do you really want to sleep with that?