Direct Url:

9. Fingernail Biting

We all know that it’s unhealthy, and it’s not very attractive either. There are a variety of things you can do to help yourself keep your fingers away from your mouth – bitter-tasting polishes, gloves and acrylic nails have all been found to work.

And if you manage to go a whole week without biting, reward yourself with a special polish or a manicure!

Comments