5. Using Hot Hairstyling Tools Everyday
Hot curlers, blow dryers and curling irons all cause damage to your hair, especially if they’re over used. If you can’t bring yourself to skip a day or two a week, you need to use a deep conditioner once a week to restore moisture and nutrients.
And every time you use a heated tool on your hair, treat it first with a thermal protecting spray. It will help prevent heat damage to the inner core of your hair.