Parents often write into my blog asking questions like “My 8 year old son is still wetting the bed. He sleeps so soundly that he doesn’t even know when it happens. He really wants to become dry and is so frustrated. What can I do?”
Here are 6 Tips to Help Stop Bedwetting:
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1. Make sure he has a regular bedtime and is not overly tired. A relaxed bedtime routine and going to sleep in a dark, quiet room is ideal. 2. Double void before bed. He should urinate 30 minutes before going to sleep, then once more immediately before turning off the lights. This insures that he begins the night with an empty bladder. To read the rest, please check out my full blog post at http://bedwettingstore.com/blog/about-bedwetting/wetting-the-bed-how-to-stop/ Thanks!
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